Make a tax-deductible donation to charity and
get a FREE 1 hour session!
1. Schedule a day and time for your free workout with Lisa Snow, ACE & NSCA Certified Personal Trainer.
EFTPersonalTrainer@gmail.com or (914) 740-7232
2. Choose one charity: Children’s Aid Society, Red Cross, World Wildlife Federation, Amnesty International, or Organic Consumers Association.
3. Bring a check made out to your favorite charity to your session. Suggested donation: $30
Would you like to:
Having worked with clients from their teens through 90s, I know it’s never too late to get in shape! Even though I’ve worked with competitive and recreational athletes, I have also trained clients with a wide variety of health challenges, including:
The bottom line is, no matter where you are on your fitness and wellness journey, you can find a workout program that is fun, challenging, and doable!
However, keep in mind that I’m a trainer, not a physical therapist, so if you have an injury, you most likely need to go through therapy first. For any major health issue, be sure to get clearance from your doctor and/or PT before beginning your exercise program, whether it’s on your own or with a trainer.
Educational background
BA cum laude in History from New York University
Fitness certifications
American Council on Exercise (ACE)
National Strength and Conditioning Association (NSCA-CPT)
Red Cross CPR for professional rescuers
Nutrition and fitness certificates
National Personal Training Institute (NPTI) nutrition certificate
NPTI theory and practice of personal training certificate
Professional organizations
Member of the IDEA Health and Fitness Association
Owner, EFT Personal Training LLC
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