EFT Personal Training LLC - customized fitness in your NYC home, building gym, or park

1-on-1 and small group Personal Training, specializing in customized fitness for busy professionals, older adults, people with physical disabilities, and post-rehabilitation for all ages.

Where in NYC are you located?

1-on-1 Personal Training sessions are in the client’s home or building gym in Manhattan, including NYC Upper East Side, NYC Midtown East, NYC Upper West Side, NYC Midtown West, and other New York City neighborhoods.

Small Group Personal Training classes are held at Fit Factory in Chelsea (153 W. 27th St. between 6th - 7th Ave., Suite 201)

Contact Us by Phone or Email

Lisa is a very competent, patient and encouraging trainer who keeps aware of the latest developments in training. I heartily recommend her.
- Larry Friedland, attorney with Olshan Law and Friedland Properties

NYC Healthy Lifestyle Resources

Want to learn more about getting in shape? Read fitness and nutrition artciles by Lisa and other trainers

Wonder what it’s like to have a personal trainer? Read what our clients have to say.

Looking for healthy restaurants in NYC?

Ready to shop for healthy groceries?

Lisa is a dedicated, committed and well schooled trainer. She easily adapts her sessions to ones personal needs and abilities, always caring that the trainee gets the most from the session. She also is most engaging, entertaining and empathic as she helps whip you into shape.
- Michael Portney, film/television screenwriter and local business owner

Like our fitness photos?

Most photos on our site are by KPWee Photography. KPWee captures the body in motion for trainers, group fitness instructors, actors, dancers, etc. They are also available for headshots.

EFT Personal Training LLC

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