Plant-Based Nutrition and Fitness

EFT Personal Training is a vegan-owned business with vegan, vegetarian, and omnivore/non-vegetarian clients. We believe no one diet is perfect for everyone, and want to help you ease into a plan that’s right for YOU. Instead of concentrating on the unhealthful foods you want to eliminate, we place the focus on adding fun new basic foods and superfoods to your diet. Keep in mind that we are certified and insured personal trainers with nutrition certificates, not dieticians. We have extensive experience working with:

Weight loss
Plant-powered sports nutrition for strength athletes and endurance athletes
Food allergies and sensitivities
Gluten-free/Casein-free diets for both Celiacs and non-Celiacs

Happy Cow readers! Get cutomized workouts in your building gym or home, no equipment needed!

Email your Happy Cow coupon code to EFT Personal Training to schedule your personal training session!

We offer:

Fitness training with private nutrition coaching
Private fitness training only
Small group personal training only
Grocery store tours (open to both fitness-only and fitness/nutrition clients)