Lisa is a dedicated, committed and well schooled trainer. She easily adapts her sessions to ones personal needs and abilities, always caring that the trainee gets the most from the session. She also is most engaging, entertaining and empathic as she helps whip you into shape.
- Michael Portney, film/television screenwriter and local business owner
Where in NYC are you located?
1-on-1 Personal Training sessions are in the client’s home or building gym in NYC, including Manhattan Upper East Side,
NYC Midtown East, NYC Midtown West, and other New York City neighborhoods.
Lisa is a very competent, patient and encouraging trainer who keeps aware of the latest developments in training. I heartily recommend her.
- Larry Friedland, attorney with Olshan Law and Friedland Properties
Contact Us by Phone or Email
(914) 740-7232 - leave a message with your full name, phone, and email address. Calls will be returned within 48 hours.
Interested in booking one of our trainers for a speaking engagement, health fair, or corporate wellness? Email the
Questions or comments about the website? Email the Webmaster
Lisa is the perfect trainer for someone like me who has not been physical all his life.
She is patient and gentle, always good humored and a good sport.
She knows me enough to be persistent when I get lazy but never judgmental about my motivation!
She is very knowledgeable about physical fitness and training and explains everything in detail while she is doing it.
She has been very helpful for me over these years and I am very grateful for her help and support. I recommend her highly.
- Anjan Chatterjee, MD, PhD, MBA, neurologist and research scientist
Personal Training Rates (billed monthly)
1 session at a time: $150
1 month contract: $120/hour
3 month contract: $100/hour
6 month contract: $90/hour
We accept credit cards (through PayPal) from new clients, and checks from returning clients. NO CASH.